Ignite. Nourish. Thrive.

Warning:  I didn't pull any punches with this post.  I've been stewing on this topic for awhile, listening to One Direction and Tay...

Today is the day....  the day I say goodbye to my cubicle and the florescent lights (and the toxic dump next door).  I'm doin' this ...

It has been a crazy few weeks!  In an awesome way, of course, but a lot has happened!  So I wanted to give you a 'Kelsey's li...

Fact: Summer.  Is.  Awesome.   Backyard BBQs, swimming, fireworks, vacations, longer nights, and waking up to the sunrise instead of th...

Alright, let's play a game.  Do you know what this is? Not a bird, not a plane, it's WONDERBAG . (But if you ask Chandler, i...

I wrote this last year for my previous blog, but never got around to editing it and getting it up (clllllassic Kelsey).  As we're gear...

"Everyone has a plan until they get punched in the face."                                                    -Mike Tyson I don...

  From a health and wellness perspective, this time of year is riddled with guilt and anxiety.  A quick Google search provides 53,800 result...

There is something really special about Kangaroo Island (KI) in Australia.  It may be the perfectly quaint size, beautiful bays and beaches...

Next up on our visit Down Under- Tasmania.  Now, I can honestly say that I have no idea why we put Tasmania on our itinerary.  I’m pretty s...