Friday, February 28, 2014

Food Friday: Bone Broth

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Food Friday is my weekly homage to my favorite thing on Earth- FOOD!  I haven't always felt this way.  I used to view food as the enemy...
2 comments:
Monday, February 24, 2014

More than just Good Livin'

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I wrote this last year for my previous blog, but never got around to editing it and getting it up (clllllassic Kelsey).  As we're gear...
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Friday, February 21, 2014

Food Friday: Kale

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Food Friday is my weekly homage to my favorite thing on Earth- FOOD!  I haven't always felt this way.  I used to view food as the enemy...
Monday, February 10, 2014

Open For Business

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I was making perfectly beautiful breaded pork chops the other day and I was suddenly overwhelmed with memories of my Grandfather. My Gra...
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Tuesday, January 14, 2014

How Margarine Homewrecked Our Health

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In the last few weeks, I've found myself in the middle of or the observer of a lot of conversations about butter.  And to be clear, I...
1 comment:
Sunday, December 29, 2013

...Someone Has a Case of the Resolutions

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"Everyone has a plan until they get punched in the face."                                                    -Mike Tyson I don...
1 comment:
Sunday, December 22, 2013

Thriving During the Holiday Seaon

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  From a health and wellness perspective, this time of year is riddled with guilt and anxiety.  A quick Google search provides 53,800 result...